Welcome to our first issue of "Excellent News," our monthly newsletter. We'll bring you news and views on education, fun features and, of course, the latest updates on our program.

We hope you find this newsletter useful and enjoyable. If you do, please feel free to forward it to your friends, family and associates. If you'd like to see something more - or something else entirely - please don't hesitate to contact us!

Sincerely,
Jeannie Crowell & Sue Harless
Directors
College Excel

Education Corner
We believe in the power of education! This section is dedicated to providing information and insights into how college-age adults can better function in the world.

Brain Science 101: What Every Young Adult Needs to Know (1st part of a 4-part series)
by Jeannie Crowell

After 25 years of working with young adults who struggle with depression, anxiety and addiction/dependency issues, I've yet to meet one student who didn't thank me for explaining what was going on in his or her brain in words they could understand.

Giving students the knowledge about what's going on in their brain provides young adults with a sense of relief that they are not "losers," and that there is a logical reason behind their behavior and feelings. It also gives them a sense of hope and ownership for changing behaviors that don't support their well-being, as well as an understanding of how to help themselves in an effective way.
MORE

Will HowardStaff Spotlight:
Will Howard

A fantastic new addition to our team, Will performed field research for Cornell University and taught Wilderness Exploration and Landscape Studies at Prescott College. For Outward Bound, he facilitated mountaineering trips for inner-city youth and worked with young adults recovering from drug and alcohol abuse.
MORE

What's Happening at College Excel
There's a LOT happening at College Excel.

• Our 15 minutes on local TV: We're interviewed on "Good Morning Central Oregon"
click here to watch.

• Parent Teleclasses begin Thursday, October 12th

• Our fall accredited college courses are underway.
MORE NEWS

Around the Town: By Bus and By Ski

  • Bend's new public transportation system serves students needs. Bend Area Transit (BAT) hits the road starting September 27. See BendAreaTransit.com for details.
  • Ski season begins November 18, but Mt Bachelor season passes are on sale now for a discount. See MtBachelor.com to get your pass.

Book Corner: Smashed
In Smashed: Story of a Drunken Girlhood, author Koren Zailckas relates her descent into full-blown alcohol abuse. As a teenager, Zalickas was the typical college girl, and her story is sad yet true. We recommend Smashed to anyone seeking insight into the pitfalls of the party scene on college campuses across the Untied States.

Thanks for reading the first issue of our newsletter! We'll be in touch next month.